Modest Thoughts

By, Alice Edmonson

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Thoughts on Life, Health, Fitness & Travel

"In the process of creation two of the most important questions to ask ourselves are: Am I being true to myself? Am I following my heart?" - Daniela Nikolova


Oh, The Paths We Can Choose

February 26, 2016 by Alice

My mind often drifts down these unmethodical rabbit holes. Sometimes I come out with a new thought, sometimes I confuse myself further. And, although, I believe, thoughts are never ending (since new information can always change its course), I like to pin them down long enough to write about them…before they begin to shift again. … [Read more…]

Posted in: Modest Thoughts Tagged: #believe, #change, #chooseyourpath, #chooseyourthoughts, #inspiration, #yoga

Stand Up Or Stand Back

February 11, 2016 by Alice

I was not a fan of Beyonce…. Now, bear with me here, I promise this isn’t a negative post. I’m just not a fan of her work, other than 1 or 2 songs, maybe. This doesn’t make me a “hater”, I just have my tastes and she doesn’t fit my personal criteria. But I also … [Read more…]

Posted in: Modest Thoughts Tagged: #believe, #bethechange, #beyonce, #change, #standup

Think Different

February 5, 2016 by Alice

When I meet someone for the first time, usually, in westerns society, one of the first questions I’m asked is “what do you do?” As if this will tell the person everything they need to know about me. For years, I’ve worked towards having an answer to that question that makes me proud. Now whether … [Read more…]

Posted in: Modest Thoughts Tagged: #bethechange, #change, #changeyourattitude, #changeyourlife, #changeyourthoughts, #changeyourworld, #rmdrake, #thinkdifferent

How To Start Yoga…Or Anything, Really.

February 1, 2016 by Alice

“I think a lot of people wait to feel a certain way about themselves before they are willing to take a chance… And I think sometimes you have to take a chance in order to feel the way about yourself that you want to feel.” – Debbie Millman How do you start yoga?  You just do. … [Read more…]

Posted in: Modest Moves Tagged: #changeyourlife, #meditate, #yoga

Jamaica to New York

January 22, 2016 by Alice

Jamaica, Jamaica  I know I’m a little late with this post…but what can I say? Life happened. But since we’re still in January, I thought it would still be appropriate to talk about our recent end of the year, holiday trip. For the past 6 to 7 years, my husband and I have been alternating … [Read more…]

Posted in: Modest Traveler Tagged: #balldrop, #christmas, #holidays, #jamaica, #newyearseve, #newyork, #timessquare, vacation
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Recent Posts

  • How Yoga Changed My Habits
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“Advice? I don’t have advice. Stop aspiring and start writing. If you’re writing, you’re a writer. Write like you’re a goddamn death row inmate and the governor is out of the country and there’s no chance for a pardon. Write like you’re clinging to the edge of a cliff, white knuckles, on your last breath, and you’ve got just one last thing to say, like you’re a bird flying over us and you can see everything, and please, for God’s sake, tell us something that will save us from ourselves. Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we’re not alone. Write like you have a message from the king. Or don’t. Who knows, maybe you’re one of the lucky ones who doesn’t have to.”
― Alan W. Watts

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